Smart Diet Tips for Weight Loss 1.0
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Category: Health & Fitness
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Publisher: Bluewater Publishing LLC
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Size: 238 MB
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Last Updated: 2013-09-11 |
Operating System:
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Price:
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Publisher's description - Smart Diet Tips for Weight Loss 1.0
Get simple and easy to remember yet effective tips for weight loss and exercise. Learn:
- Smart and easy ways to lose weight over the long term - Common myths about weight loss - The best ways to incorporate exercise and what kinds of exercise - Paying attention to nutrition and shopping lists
And more.
Tips include:
- Protein in your diet - Reading nutrition labels - Eating and exercise routines - Common weight loss myths - High intensity interval training - Weight lifting and weight loss - Cardio myths
And more!
Includes workout charts for:
- Interval training - Glutes workout - Dumbell workouts
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Screenshots Smart Diet Tips for Weight Loss
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